Managing Exam Stress

Wed 08 May 2024
Resources to help young people manage exam stress

The start of exam season can be a time of increased stress and more pressure on young people's mental health. The following links provide a variety of resources for students, parents/carers and schools that may be helpful over the next few weeks.

Place2Be – Navigating Exam Season free resources

Mind – Exam stress information for 11-18 year olds

Anna Freud Mentally Healthy Schools – Academic and exam stress

Young Minds – Exam stress

Ofqual – Coping with exam pressure – a guide for students

Charlie Waller – Healthy approach to exams